There’s nothing quite like a tray of golden, crispy chicken wings—especially when you can enjoy them guilt-free and waste-free. This zero-waste baked chicken wing recipe is perfect for game day, weeknight cravings, or impressing guests without filling up your trash bin.
Here’s how to make it, and how to do it sustainably—right down to the bones.
Ingredients
(Serves 2–4)
2 lbs pasture-raised chicken wings 1 tbsp baking powder (aluminum-free) 1 tsp sea salt 1 tsp garlic powder ½ tsp black pepper Optional: smoked paprika or chili flakes for heat Your favorite zero-waste sauce (recipe below or use what you have)
Instructions
Prep the Wings Pat wings completely dry with a clean towel. Moisture = soggy skin, so take your time. Toss to Coat In a large bowl, combine baking powder, salt, and seasonings. Add wings and toss until coated evenly. Bake Place wings skin-side up on a wire rack over a baking sheet (reuseable silicone mat or parchment if needed). Bake at 425°F for 40–45 minutes, flipping once halfway through. Sauce It Up Toss with sauce after baking. Try our zero-waste honey-garlic glaze: 2 tbsp soy sauce 1 tbsp local honey 1 minced garlic clove 1 tsp apple cider vinegar Simmer for 2–3 minutes until thick, then coat wings.
Zero-Waste Tips
Save the Bones: Freeze leftover bones to make broth later. Compost What You Can: Garlic peels, wing tips, and paper towels (if unbleached) go to compost. Reuse Containers: Buy spices in bulk and store in glass jars. Use Every Bit: Leftover sauce? Toss with roasted veggies or rice.
Final Thoughts
This is comfort food without compromise. No deep fryer, no excess trash—just crispy, savory wings done the sustainable way. Whether you’re going solo or serving a crowd, this is a recipe that hits every note: flavor, simplicity, and responsibility.
